121 with TOM

I am a fully qualified Clinical Solution Focused Hypnotherapist and Psychotherapist at Steps Rehabilitation, working with IDT creating a profound efficient holistic therapeutic journey for clients.

I have nearly a decade of experience working with vulnerable adults and individuals seeking to improve their lives and maximize their potential. My background includes roles as a mental health coach in the East Riding of Yorkshire and Humber, as well as a personal trainer and fitness instructor.

Driven by a deep passion for holistic psychotherapy and hypnotherapy, I pursued diplomas in both the Hypnotherapy Practitioner Diploma (HPD) and Solution Focused Hypnotherapy Diploma (SFHD). My interest in the mind-body connection has been a lifelong pursuit, leading me to integrate neuroscience, biology, psychotherapy, and even spiritual aspects into my approach.

I believe in bridging the gap between these disciplines to create personalized treatments tailored to each individual's unique context. Trance states are a powerful therapeutic tool, as the unconscious mind naturally seeks optimal homeostasis, helping us find solutions without distress. The mind and body are not separate; they are part of the same system, constantly influencing each other.

As a qualified Solution Focused Hypnotherapist, I support individuals on their healing journey whether they seek to overcome challenges, improve sleep, enhance confidence, or boost performance and resilience. Just as a mighty oak tree is already implied within an acorn, we too hold an anticipation of who we can become. My role is to help clients realign with that trajectory, so they can thrive and become the best version of themselves.

"Just as an acorn has the blueprint and potential to become a mighty oak tree so to does everyone have that anticipation and blueprint of greatness within themselves"

MY METHODS

With years of research, ongoing development and working with clients , I have honed

my skills and developed a deep understanding of the human mind and its complexities with clinical training.

My commitment is to provide a safe and non-judgmental space where we can focus on the right solution for you.

Allowing you to feel better quickly.

WHAT I CAN HELP YOU WITH